What others are saying…

Janis is a gifted coach with a huge heart and keen insight. I felt completely safe to explore areas of my life and business in our coaching sessions, and I highly recommend her to anyone seeking to expand and grow in any area of their life! - Lisa J

Janis has a light and energy about her that is impossible not to catch! She leads by example, whether that’s working out next to me or brainstorming through a problem. She truly walks with you to help achieve your goals. Her knowledge, advice, and experience are invaluable and have helped me in ways too numerous to list. I can’t imagine navigating through life without her.  - Alyssa W

Janis has an amazing outdoor class in the Fall that combines faith and fitness. She leads us in movement with circuits and cardio; everything can be modified to any fitness level. We listen to inspiring music and she shares ideas on how to stay healthy with practical tips and recipes for us to take home. I look forward to going to class every week. - Tricia M